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Q. When exactly does the MOVEmber Challenge take place? 

A.  You can do it anytime on your own (or better yet with friends!) each day during the month of November 2021. The goal is to complete 1 mile in any way you choose at some point during the day for as many days as you can in November. 

Q. Who can participate?
A.  Everyone!  Kids and adult-friendly, no matter what your level of fitness.  

Q. Indoor or outdoor?
A. Anywhere you can get your mile in! 

Q. Do I have to run every day? 
A.  Not necessarily - it is totally up to you to get creative! You can run, walk, bike, or swim! Maybe make that mile extra challenging by doing a burpee mile, or just get your steps in by walking around your neighborhood. 

Q. What prizes will be awarded and for what?
A. There are four different ways YOU can win! 
  1. Every social post is a raffle entry towards one of two (2) grand prize packages! The package includes a MOVE sweat-activated shirt, Team Fox gear, and a private workout session (in-person/virtual) with Jimmy Choi. The first winner will be announced on Nov 15th and the second winner on Nov 30th.  These winners will be announced on all of Jimmy’s social pages so make sure you tag him (@jcfoxninja) along with #MOVEMBER4PD on your posts to qualify for this raffle entry. 

  2. The top 3 individual fundraisers as of October 30th at 11:59 PM CT will be awarded a Fox Ninja water bottle and cool Team Fox
    gear (pictured below).
  3. ​The biggest team roster as of October 30th at 11:59 PM CT will be awarded a Portillo’s party package (yum!).
  4. DONATIONS can win too! Every $20 donation is 5 entries towards another awesome prize (or every $5 donation = 1 entry).  We’ll reveal this amazing prize package on Nov 15th.  The winner will be drawn after all donations are collected from the November month on Dec 1st.

Q. Can I become a MOVEmber Corporate Sponsor? 

A. Corporate sponsorship inquiries should be directed to the MOVEmber captains via email: OR 

Q. Can I track my miles with my fundraising page? 

A. Yes you can! Follow the steps below (or check out these instructions with screenshots) to start logging your miles! 

Step 1: Register for the MOVEmber4PD Challenge!
Step 2: Customize your profile.
Step 3: While logged into your dashboard, select the “MOVEmber4PD Mile A Day Challenge” tab. 
Step 4: Click “Enter Activity” and enter the details of your daily activity!

You can also sync your fundraising page and your STRAVA account! To create a STRAVA account, click here: To complete the sync, follow these steps.

Step 1: While logged into your dashboard, select the “MOVEmber4PD Mile A Day Challenge” tab.
Step 2: Click the orange “Connect with STRAVA” button. A new window will open up where you will log in with your STRAVA account credentials.
Step 3: Once you have logged into your STRAVA account and granted permission for your activities to be shared, you will see a dialog box that will allow you to select which types of activities should be automatically uploaded.
Step 4: Select all the activities you are planning on doing during MOVEmber4PD and click “connect”.
Step 5: Watch your miles rack up as you record your daily activities with STRAVA!